A joyful introduction to the world of dance! Young dancers will explore movement through music, imagination, and creative play while developing coordination, balance, rhythm, and classroom skills. This nurturing class introduces the fundamentals of ballet in a fun and encouraging environment, helping children build confidence and a love for dance.
Designed for beginning dancers, this class provides a strong foundation in classical ballet technique. Students will learn basic positions, terminology, posture, musicality, and coordination while developing discipline and confidence. Through age-appropriate exercises and creative movement, dancers gain the skills necessary for continued ballet training in a positive and supportive setting.
Energetic and fun, this class introduces young dancers to the fundamentals of jazz dance. Students will explore basic jazz technique, rhythm, flexibility, coordination, and performance skills through exciting music and engaging combinations. Emphasis is placed on developing confidence, musicality, and a love of movement while encouraging self-expression and creativity.
Build confidence, style, and strong Hip Hop technique in this energetic class for dancers ages 8 and up. Every class builds foundation - grooves, rhythm, and timing. Dancers learn to hear the music and answer it, finding their own feel and style in the movement. Classes feature age-appropriate music in a positive, supportive environment where dancers can learn, grow, and have fun.
Discover the energy, creativity, and confidence of hip hop in a welcoming environment for adult dancers of all levels. Whether you are taking your first class or looking to continue your training, every class builds foundation - grooves, rhythm, and timing. You'll learn to hear the music and answer it, finding your own feel and style in the movement. No prior experience is required—just a love for music and a desire to dance!
Learn ballet basics while enjoying the benefits of movement, music, and artistry:
Tired of the gym? Discover the art of ballet.

Start your ballet journey with confidence! This transformative Foundational Ballet Technique + Pilates class provides all the essential training for true and noticeable progress. Designed for students ages 8 and up, this class covers foundational ballet vocabulary, technique, and application through guided barre and center work.
To enhance their performance, students also benefit from expertly guided Pilates Mat Work, helping them awaken and activate their core strength at the beginning of each session. Whether you’re a ballet beginner or a former dancer returning to the art, this class sets the stage for success in ballet training and beyond.
Our Foundational Ballet Technique PLUS + Pilates class is the ideal companion to the foundational course, reinforcing core techniques while preparing students to progress confidently. This bridge class is designed to help dancers advance smoothly from Level 2 to Level 3 and beyond, creating a strong foundation for future growth in ballet. Perfect for ages 8 and up.
Experience the pinnacle of ballet training! This unique class combines Balanchine-style ballet technique with professional-grade guidance, providing a transformative experience for intermediate to advanced ballet students. Designed to challenge even the most seasoned dancers, students will cultivate the discipline, persistence, and commitment needed to refine their technique while enhancing musicality, athleticism, and artistry.
This “one-room schoolhouse” approach begins with advanced Pilates Mat Work, followed by barre and center exercises, rooted in Balanchine’s original methods. Younger students thrive under the mentorship of advanced dancers, who, in turn, gain invaluable leadership and teaching skills. As dancers progress, they develop not only their technical abilities but also confidence, self-esteem, and character—essential qualities for success in both ballet and life.
We take a meticulous, individualized approach to pointe training. Dancers transition to pointe only after an expert evaluation of their technique and physical readiness to ensure safety and long-term success. At Cuizon’s, student health and injury prevention are top priorities.
Before transitioning to pointe, students will work on pre-pointe exercises to build the necessary strength and alignment. All pointe plans are personalized and reviewed with parents or guardians. Students preparing for pointe are welcome to join pointe classes, where they’ll develop their skills safely and effectively. Students must be enrolled in a minimum of three ballet technique classes per week to be eligible for pointe classes. Call today to schedule a consultation and start your journey to pointe!
Unlock your full potential with Floor Barre, a secret weapon for any dancer seeking rapid improvement! Inspired by Zena Rommett’s methods and reimagined by Lisa, this class helps dancers strengthen, lengthen, and refine the supportive muscles often overlooked in traditional ballet training. Benefits include improved turnout, extensions, joint mobility, and injury prevention. Whether you’re a beginner or an advanced dancer, Floor Barre will take your training to the next level. Strongly recommended for all students!
Flexibility is the foundation of every dancer’s success. Lisa’s Stretch Class is designed to deepen the mind-body connection while enhancing muscle flexibility and joint mobility. Through a series of safe, guided stretches, dancers will release tension, reduce stress, and improve their overall range of motion and extensions. This class is essential for boosting performance, preventing injuries, and achieving mental clarity. Join us to feel rejuvenated and ready to dance at your best!
Since 2001, our Summer Intensive has been a pivotal experience for Cuizon dancers, consistently elevating technique, artistry, and confidence. Designed for intermediate to advanced dancers, this immersive program accelerates progress in a way that is both measurable and transformative.
Bringing together Lisa’s most effective and time-tested training methods, the Intensive offers a comprehensive, results-driven curriculum, including:
A highlight of the program is the rare opportunity to train with hand-selected guest artists—accomplished professionals offering firsthand insights into the world of dance. Previous intensives have featured Master Classes with dancers from New York City Ballet, Carolina Ballet, William Forsythe Ballet, BodyTraffic, Carolyn Dorfman Dance, and Broadway productions such as Wicked and Movin’ Out.
Join us for a summer of growth, inspiration, and transformation—and take your dancing to the next level.
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